14 HEALTH BENEFITS OF GRAPE JUICE

By Zarnish Haider
Correspondent, SAM Daily Times

Benefit #1 
Flavonoids found in grape juice raise the level of HDL (good) cholesterol. This prevents blockage of arteries and the heart remains healthy.

Benefit #2 
Resveratrol found in grape juice prevents the formation of tumors in the body. So this prevents cancer. Purple-colored grape juice prevents breast cancer.

Benefit #3
By drinking this juice, the level of nitric oxide is increased in the body which reduces the formation of clots in blood vessels. This reduces chances of heart attacks.

Benefit #4
Drinking grape juice daily helps in lowering blood pressure.

Benefit #5
Grape juice has anti-aging properties and it also helps to reduce weight.

Benefit #6
Antioxidants present in grape juice repair damaged cells and also prevent them from further damage.

Benefit #7
Cough and acidity remain away from the person who drinks grape juice regularly.

Benefit #8
Taking grape juice in the morning without sugar helps in curing migraine. It is a good home remedy for migraine.

Benefit #9
Grape juice cures blood disorders and is a very good purifier of blood. It flushes out harmful toxins from the body.

Benefit #10
Grape juice also cures constipation problem as it acts as a good laxative.

Benefit #11
Red colored grape juice has strong antiviral and antibacterial properties. So it saves from different infections.

Benefit #12
Grape juice has been found to be very effective in asthma treatment due to its eminent therapeutic value.

Benefit #13
Antioxidants present in grape juice can help in preventing aging related problems like Alzheimer’s disease.

Benefit #14
The purple grape juice helps in fighting atherosclerosis